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What are you fitness hacks to work out at home?

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Cold showers helps jump-start not only the lymphatic system, but also your circulation, resulting in optimally oxygenated blood for quicker recovery, delivery of vital nutrients, clearer thinking, and more energy … as if the cold water won’t wake you up enough in and of itself.

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Coconut Curried Lentil.
25g of Plant Protein, Vegan, Low Sugar, Plus Fibre. Available at @woolworths_au in the Health Food aisle.

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Bright mornings with @eatswithmarie

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