Love Chocolate – Peak Chocolate
Play with Numbers – Magnet Capital
Work with Founders – Pemba Capital
Play every tough, uncomfortable and hard situation like a third person game.
Personal trainer & model
‘The 20-minute rule’
Sometimes, the hardest part is getting started.
If it takes 20 minutes or less it’s non negotiable, so I just do it, however, if it takes more than that, I give it at least a go, then I can call it
quits (or keep going).
Founder of Comma.
I also take the stairs everywhere.
People get off a long-haul flight and get on the escalator. Kills me! Move your legs, people!
Elliot de Lautour
Founder & Operator of Fitness All Together (FAT) based in Auckland, New Zealand
Stay hydrated, stay humble and Number one rule is to have fun!
Olivia Eve Owens
Mother, Yoga Teacher, Personal Trainer and Nutritional Coach.
1. Find joy in the little things, because it all adds up
2. Eat delicious nourishing food that you both enjoy and makes your body sing
3. Take time for you every single day